Thick sliced bologna
Packaged product Meat
Thick sliced bologna contains 286 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 80 kcal.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 18 g)
- Sugars3.6 gin the top quarter of meat (median 0.9 g)
- Fat25 gabove the median for meat (median 13 g)
- Saturated fat7.1 gabove the median for meat (median 4.6 g)
- Sodium1,360 mgabove the median for meat (median 982 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 25 g | 25 g |
| Fiber | n/a | n/a |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,357 mg | 1,360 mg |
Product details
- Barcode
- 0073890013641
- Label serving
- 1 SLICE (28 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahold, german brand bologna Ahold | 286 | 12.5 g | 3.6 g | 23.2 g |
| Crab spread, buttery Spartan | 286 | 7.1 g | 10.7 g | 21.4 g |
| Capocollo Made Locally In Rhode Island With Pork Daniele | 286 | 28.6 g | 0 g | 21.4 g |
| Premiere brand meats, natural uncured cabernet wine salami Premiere Brand Meats | 286 | 25 g | 3.6 g | 16.1 g |
| Dry-Cured Pork Shoulder Butt John Volpi & Co. Inc. | 286 | 32.1 g | 0 g | 17.9 g |
| Lomo de cebo ibérico Jovira | 286 | 38.2 g | 1.3 g | 14.2 g |
| Prosciutto Naturalissima | 286 | 25 g | 0 g | 21.4 g |
| Italian Dry Salame COLUMBUS CRAFT MEATS | 286 | 25 g | 7.1 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1664344. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073890013641. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.