Thick n' Chunky Salsa
Packaged product Soups and Sauces Old El Paso
Thick n' Chunky Salsa contains 20 kcal per 100 g. A serving, 1/4 cup / 50ml (50 g) provides about 10 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 37 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 13.9 mg | 3% |
| Phosphorus L | 28.9 mg | 2% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.069 mg | 0.6% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 3 µg | 5% |
| Iodine L | 0.98 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 75%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 1.1 g)
- Fiber1 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars2 gin the lowest quarter of soups and sauces (median 4.2 g)
- Fat0.1 gbelow the median for soups and sauces (median 0.1 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 486 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water89.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.04 g |
|---|
Carotenoids (1)
| Beta-carotene L | 332 µg |
|---|
Other components (2)
| Water L | 89.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 0058300854533
- Quantity
- 650ml
- Label serving
- 1/4 cup / 50ml
- Category
- Salsa
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced tomatoes in tomato juice, Water, Tomato paste, Onions, White vinegar, Salt, Rehydrated onion, Sugar, Rehydrated green bell peppers, Dried garlic, Cilantro, Citric acid, Lemon juice concentrate, Calcium chloride, Capsicum extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa pc | 20 | 1 g | 5 g | 0 g |
| Mercifully Mild Salsa Neal Brothers | 25 | 1.7 g | 5 g | 0 g |
| Salsa Original Mama Torrez | 27 | 0 g | 6.7 g | 0 g |
| Salsa Molcajete Tatemada | 29 | 0 g | 2.9 g | 0 g |
| Chunky Habanero Salsa Hot Tostitos | 29 | 0 g | 5.7 g | 0 g |
| Chunky Salsa Medium Tostitos | 30 | 0 g | 6.1 g | 0 g |
| Medium original picante sauce Pace | 31 | 0 g | 6.3 g | 0 g |
| Salsa para Tinga Herdez | 32 | 1 g | 3.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058300854533. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.