Thick Cut Unsmoked Back Bacon
Packaged product Meat Oakhurst
Thick Cut Unsmoked Back Bacon contains 216 kcal per 100 g. A serving, 2 rashers, 57 g (57 g) provides about 123 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 30.9 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.9 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.2 gabove the median for meat (median 8.8 g)
- Saturated fat7.4 gin the top quarter of meat (median 3.2 g)
- Sodium351 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon - Streaky Eskort | 216 | 16.3 g | 2.5 g | 16.9 g |
| Donair Meat Loaf Mr. Donair | 216 | 13.7 g | 13.7 g | 11.8 g |
| Beef Samosas Au Boeuf Royal Delight | 216 | 9.8 g | 31.4 g | 6.9 g |
| Ham Kaas Delhaize | 216 | 10.8 g | 18.4 g | 10.3 g |
| Spinach & Feta Vegan Sausage Life Smart | 216 | 21.6 g | 9.1 g | 10.2 g |
| Mild Italian Sausage Iga | 216 | 12.5 g | 5.7 g | 14.8 g |
| Mild Italian Sausages IGA | 216 | 12.5 g | 5.7 g | 14.8 g |
| Smoked spices seitan sausage Gusta | 216 | 23.9 g | 9.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461181956. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.