How many calories are in Thick Cut Smoked Bacon?

100 g of Thick Cut Smoked Bacon has 316 kcal. Serving, 2 rashers, 54 g (54 g): about 171 kcal.

Is Thick Cut Smoked Bacon high in protein?

Thick Cut Smoked Bacon contains 32.2 g of protein per 100 g (64% of the 50 g Daily Value), or 17.4 g in serving, 2 rashers, 54 g (54 g). About 41% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Thick Cut Smoked Bacon?

Thick Cut Smoked Bacon has 0.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick Cut Smoked Bacon?

Thick Cut Smoked Bacon contains 20.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thick Cut Smoked Bacon

Packaged product Meat Morrisons

Thick Cut Smoked Bacon contains 316 kcal per 100 g. A serving, 2 rashers, 54 g (54 g) provides about 171 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

32.2 gprotein

0.2 gcarbohydrates

20.6 gfat

171kcal in serving, 2 rashers, 54 g (54 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	20.6 g	26%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	32.2 g	64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 0.3%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein32.2 gin the top quarter of meat (median 17.1 g)
Fat20.6 gin the top quarter of meat (median 8.8 g)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010525358116
Label serving: 2 rashers (54 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bacon wrapped jalapeños Big Easy Foods	316	21 g	3.5 g	24.6 g
Beef and cheddar smoked sausage Johnsonville	316	12.3 g	3.5 g	28.1 g
Smoked Chili Pepper Air Dried Beef Slices TX Biltong Co	316	56.1 g	1.8 g	10.5 g
Organic dried mango Marks & Spencer	316	2.6 g	71.9 g	0.8 g
Beef smoked sausage Hillshire Farm	316	13.2 g	5.3 g	26.3 g
Pepper & Onion Sausage Grillers Stoltzfus Meats	316	14.3 g	1 g	27.6 g
Organic Tropical Treat Annie's	316	0 g	84.2 g	0 g
Organic Gummy Fruits (Holiday) YumEarth	316	0 g	82.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010525358116. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.