TheWhey
Packaged product Other Foods MYPROTEIN
TheWhey contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 89% of its calories come from protein, with 6% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 86 g | 172% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 6%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein86 gin the top quarter of other foods (median 76.3 g)
- Sugars2.5 gbelow the median for other foods (median 3.1 g)
- Fat1.9 gbelow the median for other foods (median 4.2 g)
- Saturated fat0.4 gin the lowest quarter of other foods (median 1.7 g)
- Sodium120 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5056104518427
- Label serving
- 30 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate [Milk] [72%), Whey Protein Concentrate [Milk, Soy], Lacprodan® HYDRO.power (Whey Protein Hydrolysate] [Milk], Flavouring [Flavouring, Sweetener [Sucralose]], Xanthan Gum, MyZymeTM (Enzyme Blend; Protease, Amylase, Lactase, Cellulase, Lipase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Standard 100% WHEY Optimum nutrition | 387 | 76.2 g | 9.5 g | 4.8 g |
| Iso Believe | 387 | 87.1 g | 6.5 g | 0 g |
| Muscleblaze Biozyme Whey Muscleblaze | 387 | 64.9 g | 19 g | 5.7 g |
| Whey Protein Pistachio Battery Nutrition | 387 | 70 g | 12.3 g | 6.3 g |
| Poudre protéine de riz brun vegetopie | 387 | 80.6 g | 0.1 g | 2.9 g |
| Dymatize Protein Powder 100% Whey Protein Isolate Dymatize | 387 | 80.6 g | 6.5 g | 3.2 g |
| Isoflex whey isolate protein Allmax | 387 | 87.1 g | 9.7 g | 1.6 g |
| 100% Whey Protein Optimum Nutrition | 387 | 77.4 g | 9.7 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056104518427. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.