the Whey
Packaged product Other Foods My protein
The Whey contains 385 kcal per 100 g. A serving, 29 g (29 g) provides about 112 kcal.
Roughly 89% of its calories come from protein, with 6% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 86 g | 172% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 6%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein86 gin the top quarter of other foods (median 76.3 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars2.5 gbelow the median for other foods (median 3.1 g)
- Fat1.9 gbelow the median for other foods (median 4.2 g)
- Sodium152 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- My protein
- Barcode
- 5056104518434
- Quantity
- 2,9 Kg
- Label serving
- 29 g
- Category
- Protein powders
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteinmischung (96%) (Molkenproteinisolat (Milch), Molkenproteinkonzentrat (Milch), Lacprodan HYDRO.Power™ (hydrolysiertes Molkenprotein (Milch)) (Enthält Emulgatoren: Soja Lezithin, Sonnenblumen-Lezithin), Aroma (Aroma, Süßstoff (Sucralose)), Verdickungsmittel (Xanthan-Gummi), MyZyme (0.2%) (Protease, Amylase, Protease, Laktase, Cellulase, Lipase). ALLERGENE: Jegliche Allergene sind in Fettschrift abgedruckt. EMPFOHLENE VERWENDUNG: Gib 1 graßen Messlöffel (29g) zu 200-300ml Wasser oder Milch in einen Myprotein-Shaker 30 Minuten vor/ nach dem Training für beste Ergebnisse. WICHTIGE INFORMATION: Kühl und trocken, vor direktem Sonnenlicht geschützt, aufbewahren. Zur Ergänzung eines aktiven Lebensstils und einer ausgewogenen Ernährung. Geeignet für Vegetarier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roślinna odżywka białkowa protein Manufaktura rodziny Sadowskich | 385 | 75 g | 5.7 g | 6.7 g |
| Thandai Flavor Impact Whey Protein By Myprotein MYPROTEIN | 385 | 74.2 g | 8.5 g | 5.9 g |
| Whey Protein Shake HealthyFit | 385 | 77 g | 3.9 g | 6.7 g |
| Whey Delicious Vanilla Flavour XXL Nutrition | 385 | 80.1 g | 5.9 g | 5.7 g |
| Sportline Whey Protein Natural Sunday Natural | 385 | 76 g | 5.8 g | 6.4 g |
| Whey-80 Star Nutrition | 385 | 73 g | 6.8 g | 7.2 g |
| Whey protein Bakje geluk | 385 | 80.1 g | 5.9 g | 5.7 g |
| My Whey 100% Pure Proteini.si | 385 | 72.5 g | 8.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056104518434. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.