The snack pack mix
Packaged product Snacks Μασούτης
The snack pack mix contains 447 kcal per 100 g. A serving, 180 gr (180 g) provides about 805 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 29 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7.5 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Sugars29 gin the top quarter of snacks (median 4.5 g)
- Fat23 gabove the median for snacks (median 20.9 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium8 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Μασούτης
- Barcode
- 5203278058185
- Quantity
- 180 gr
- Label serving
- 180 gr
- Category
- ξηροί-καρποί
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Αμύγδαλα ομά 25% σταφίδα 25% casius ψημένα 25% τα αμάσκηνα 25%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The snack pack nuts and fruits for salad mix Mr Grand | 496 | 13.2 g | 33.3 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5203278058185. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.