The Original Bakery Bread
Packaged product Bread and Baked Goods
The Original Bakery Bread contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 50% of the Daily Value for manganese and 28% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0.66 µg | 0.1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 111 µg | 28% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 26 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 53 mg | 13% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 79 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.1 g)
- Fat4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium526 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 29.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2.7 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 92 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 3.9 g | 4 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 526 mg | 526 mg |
Product details
- Barcode
- 0072945612433
- Label serving
- 1 SLICE (38 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, sea salt, wheat gluten, contains 0.5% or less of each of the following: calcium propionate (to preserve freshness), monoglycerides, datem, soy lecithin, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian style dinner rolls Joseph Campione | 289 | 7.9 g | 44.7 g | 9.2 g |
| Wrap de blé complet Lidl | 289 | 9.3 g | 46.3 g | 6 g |
| Multiseed Loaf sainsbury's Taste the Difference | 289 | 12.1 g | 40.9 g | 7.2 g |
| Apple Fritter Breakfast Bread Favorite Day | 289 | 7.9 g | 57.9 g | 4 g |
| Giraffe Baguette Sainsbury's | 289 | 9.7 g | 57.5 g | 1.6 g |
| Pain à la farine de riz complet Belledonne | 289 | 3 g | 43 g | 11 g |
| Jus de fruit Innocent Coop | 289 | 9 g | 48 g | 6 g |
| Pain Libanaise Chtoura Royal | 289 | 8.5 g | 63.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Original Bakery Bread?
100 g of The Original Bakery Bread has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.
How much protein is in The Original Bakery Bread?
The Original Bakery Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in The Original Bakery Bread?
The Original Bakery Bread has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.3 g of sugars.
How much fat is in The Original Bakery Bread?
The Original Bakery Bread contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does The Original Bakery Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (50% DV), Folate (B9) (28% DV), Niacin (B3) (26% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Original Bakery Bread?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462574. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0072945612433. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.