The Original Bakery Bread

Packaged product Bread and Baked Goods

The Original Bakery Bread contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 50% of the Daily Value for manganese and 28% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
7.9 gprotein
52.6 gcarbohydrates
4 gfat
110kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 526 mg 23%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 2.6 g 9%
Total sugars L 5.3 g
Added sugars L 5.3 g 11%
Protein L 7.9 g 16%
Vitamin A L 0.66 µg0.1%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 4.2 mg26%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 111 µg28%
Vitamin B12 L 0.021 µg0.9%
Calcium L 26 mg2%
Iron L 2.9 mg16%
Magnesium L 53 mg13%
Phosphorus L 179 mg14%
Potassium L 79 mg2%
Zinc L 1.5 mg14%
Copper L 0.17 mg19%
Manganese L 1.2 mg50%
Selenium L 6.5 µg12%
Iodine L 21 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%289kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Manganese50%Folate (B9)28%Niacin (B3)26%Riboflavin (B2)20%Copper19%Iron16%Phosphorus14%Iodine14%Zinc14%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2.6 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars5.3 gabove the median for bread and baked goods (median 3.1 g)
  • Fat4 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium526 mgabove the median for bread and baked goods (median 467 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L2.6 g
Sugars and starch (1)
Starch L29.9 g
Carotenoids (2)
Beta-carotene L2.7 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Water L31.6 g
Alcohol L0 g
Folic acid L92 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 7.9 g7.9 g
Carbohydrates 52.6 g52.6 g
Fat 3.9 g4 g
Fiber 2.6 g2.6 g
Sugars 5.3 g5.3 g
Sodium 526 mg526 mg

Product details

Barcode
0072945612433
Label serving
1 SLICE (38 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, sea salt, wheat gluten, contains 0.5% or less of each of the following: calcium propionate (to preserve freshness), monoglycerides, datem, soy lecithin, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSalt

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Apple Fritter Breakfast Bread Favorite Day 289 7.9 g 57.9 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Original Bakery Bread?

100 g of The Original Bakery Bread has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.

How much protein is in The Original Bakery Bread?

The Original Bakery Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in The Original Bakery Bread?

The Original Bakery Bread has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.3 g of sugars.

How much fat is in The Original Bakery Bread?

The Original Bakery Bread contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does The Original Bakery Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (50% DV), Folate (B9) (28% DV), Niacin (B3) (26% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Original Bakery Bread?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2462574. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0072945612433. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.