The Hidden Orange Christmas Pudding

Packaged product Sweets and Desserts Waitrose

The Hidden Orange Christmas Pudding contains 300 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

The Hidden Orange Christmas Pudding by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
2.6 gprotein
54.8 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 7 g 9%
Saturated fat L 3.7 g 19%
Sodium L 88 mg 4%
Total carbohydrates L 54.8 g 20%
Dietary fiber L 3.5 g 13%
Total sugars L 40.9 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 75%Fat: 22%300kcal / 100 g
  • Protein 4%
  • Carbohydrates 75%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 3 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 3.4 g)
  • Sugars40.9 gbelow the median for sweets and desserts (median 42.9 g)
  • Saturated fat3.7 gabove the median for sweets and desserts (median 3.3 g)
  • Sodium88 mgabove the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169150450
Category
Christmas Puddings
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Christmas pudding Tesco 300 3.2 g 54.1 g 7.3 g
rich fruit pudding Walkers 300 2.4 g 62.1 g 3.9 g
12 Months Matured Christmas Pudding with Courvoisier VS Cognac Tesco 300 3.2 g 54.1 g 7.3 g
Gluten Free Milk Free Christmas Pudding Morrisons 300 1.7 g 59.6 g 5.4 g
St James Christmas Pudding Fortnum & Mason 301 3.6 g 44.6 g 10.1 g
Christmas pudding Tesco 301 2.6 g 58.2 g 5.6 g
Alcohol Free Christmas Pudding Sainsbury's 303 2.8 g 61.4 g 4.4 g
6 month matured Christmas Pudding with Cider and Brandy Tesco 303 2.1 g 60.4 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169150450. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Hidden Orange Christmas Pudding?

100 g of The Hidden Orange Christmas Pudding has 300 kcal.

How much protein is in The Hidden Orange Christmas Pudding?

The Hidden Orange Christmas Pudding contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in The Hidden Orange Christmas Pudding?

The Hidden Orange Christmas Pudding has 54.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 40.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Hidden Orange Christmas Pudding?

The Hidden Orange Christmas Pudding contains 7 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in The Hidden Orange Christmas Pudding?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.