How many calories are in The Deli 5 Slices Corned Beef?

100 g of The Deli 5 Slices Corned Beef has 209 kcal. Serving, 1 slice, 35 g (35 g): about 73 kcal.

Is The Deli 5 Slices Corned Beef high in protein?

The Deli 5 Slices Corned Beef contains 27.7 g of protein per 100 g (55% of the 50 g Daily Value), or 9.7 g in serving, 1 slice, 35 g (35 g). About 53% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21.1 g).

How many carbs are in The Deli 5 Slices Corned Beef?

The Deli 5 Slices Corned Beef has 1.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Deli 5 Slices Corned Beef?

The Deli 5 Slices Corned Beef contains 10.6 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

What vitamins and minerals does The Deli 5 Slices Corned Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamin B12 (78% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Deli 5 Slices Corned Beef?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The Deli 5 Slices Corned Beef

Packaged product Meat Aldi

The Deli 5 Slices Corned Beef contains 209 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 73 kcal.

Roughly 53% of its calories come from protein, with 45% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (215 kcal per 100 g).

100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

209kcal per 100 g

27.7 gprotein

1.1 gcarbohydrates

10.6 gfat

73kcal in serving, 1 slice, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	209 kcal
Total fat L	10.6 g	14%
Saturated fat L	4.9 g	24%
Cholesterol L	78.1 mg	26%
Sodium L	629 mg	27%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber L	1.4 g	5%
Total sugars L	1.1 g
Added sugars L	0.2 g	0.4%
Protein L	27.7 g	55%
Vitamin A L	3 µg	0.3%
Vitamin C L	0 mg	0%
Vitamin D L	0.25 µg	1%
Vitamin E L	0.29 mg	2%
Thiamin (B1) L	0.089 mg	7%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	5.6 mg	35%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	7.9 µg	2%
Vitamin B12 L	1.9 µg	78%
Calcium L	11.4 mg	0.9%
Iron L	5.9 mg	33%
Magnesium L	24.1 mg	6%
Phosphorus L	199 mg	16%
Potassium L	328 mg	7%
Zinc L	10.4 mg	95%
Copper L	0.09 mg	10%
Manganese L	0.013 mg	0.6%
Selenium L	10.2 µg	19%
Iodine L	11.1 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 2%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27.7 gin the top quarter of meat (median 21.1 g)
Fiber1.4 gin the top quarter of meat (median 0 g)
Sugars1.1 gin the top quarter of meat (median 0.5 g)
Fat10.6 gbelow the median for meat (median 13.5 g)
Saturated fat4.9 gbelow the median for meat (median 6 g)
Sodium629 mgbelow the median for meat (median 657 mg)
Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	55.3 g
Alcohol L	0 g

Product details

Brand: Aldi
Barcode: 4088600020341
Quantity: 175 g
Label serving: 1 slice (35 g)
Category: Corned beef
Packaging: en:ps-tray
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked beef, salt, sugar, preservative: sodium nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600020341. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.