The Complete Cookie
Packaged product Sweets and Desserts Lenny & Larry's
The Complete Cookie contains 372 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 420 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0.089 g | |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 22.1 g | |
| Protein L | 14.2 g | 28% |
| Calcium L | 26.5 mg | 2% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars22.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat10.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium204 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lenny & Larry's
- Barcode
- 0787692034611
- Label serving
- 1 serving (113 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheez Cake Simple Truth | 372 | 1.8 g | 43.4 g | 22.1 g |
| Chocolate Chip Muffin Chef Pierre | 372 | 4.4 g | 54.9 g | 14.2 g |
| Concha De Chocolate La Banderita | 372 | 9.7 g | 56.6 g | 12.4 g |
| Turtle Cheesecake The Father's Table | 372 | 5.3 g | 40.7 g | 21.2 g |
| Cheesecake Market Street | 372 | 4.4 g | 39.8 g | 22.1 g |
| Cheesecake Bowl & Basket | 372 | 4.4 g | 39.8 g | 21.2 g |
| The complete cookie Lenny & Larry’s | 372 | 14.2 g | 52.2 g | 10.6 g |
| Chocolate Concha La Banderita | 372 | 9.7 g | 56.6 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0787692034611. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.