Texturized Soy Protein

Packaged product Beans and Legumes Protemás

Texturized Soy Protein contains 333 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 50 kcal.

Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 38,519% of the Daily Value for Vitamin A, 117% of the Daily Value for Folate (B9) and 53% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Texturized Soy Protein by Protemás, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
46.7 gprotein
40 gcarbohydrates
0 gfat
50kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 46.7 g 93%
Vitamin A L 346,667 µg38,519%
Riboflavin (B2) L 0.53 mg41%
Folate (B9) L 467 µg117%
Calcium L 347 mg27%
Iron L 7.2 mg40%
Phosphorus L 667 mg53%
Potassium L 0 mg0%
Zinc L 4.5 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 46%333kcal / 100 g
  • Protein 54%
  • Carbohydrates 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A38,519%Folate (B9)117%Phosphorus53%Zinc41%Riboflavin (B2)41%Iron40%Calcium27%Potassium0%

Nutritional insights

  • Protein46.7 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber20 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protemás
Barcode
7406007080886
Label serving
1 portion (15 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7406007080886. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Texturized Soy Protein?

100 g of Texturized Soy Protein has 333 kcal. Serving, 1 portion, 15 g (15 g): about 50 kcal.

Is Texturized Soy Protein high in protein?

Texturized Soy Protein contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 7 g in serving, 1 portion, 15 g (15 g). About 54% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Texturized Soy Protein?

Texturized Soy Protein has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Texturized Soy Protein?

Texturized Soy Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Texturized Soy Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (38,519% DV), Folate (B9) (117% DV), phosphorus (53% DV), zinc (41% DV) and Riboflavin (B2) (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texturized Soy Protein?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.