Textured soy proteins
Packaged product Beans and Legumes Prana
Textured soy proteins contains 133 kcal per 100 g.
Roughly 52% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3.3 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 31%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gabove the median for beans and legumes (median 6.8 g)
- Fiber5 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prana
- Barcode
- 0877693003478
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Tofu Du Capitaine Epik | 133 | 10 g | 4.2 g | 9.2 g |
| Peach Ginger Ice Pops President's Choice | 133 | 0.17 g | 33.3 g | 0 g |
| Salted Bean Curd Cubes In Brine (With Sesame Oil) Giant Tree | 133 | 11.3 g | 2 g | 8 g |
| Beet Balsamic Hummus Harmons | 133 | 3.3 g | 10 g | 8.3 g |
| Smoked and marinated tofu strips Epik Eats | 133 | 10 g | 5 g | 10 g |
| Roasted Garlic & Dill Hummus No Canola or Soy Oil Vegan Gluten Free Hanes Hummus | 133 | 6.7 g | 23.3 g | 1.7 g |
| Salted Black Beans Silver Swan | 133 | 13.3 g | 20 g | 0 g |
| Young soya beans Shirakiku | 133 | 11.1 g | 11.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0877693003478. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.