How many calories are in Texas Toast?

100 g of Texas Toast has 326 kcal. Serving, 1 slice, 46 g (46 g): about 150 kcal.

Is Texas Toast high in protein?

Texas Toast contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 slice, 46 g (46 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Texas Toast?

Texas Toast has 37 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Texas Toast?

Texas Toast contains 15.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Texas Toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV), iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas Toast?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Texas Toast

Packaged product Other Foods Schnucks

Texas Toast contains 326 kcal per 100 g. A serving, 1 slice, 46 g (46 g) provides about 150 kcal.

Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for Vitamin A, 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g

10.9 gprotein

37 gcarbohydrates

15.2 gfat

150kcal in serving, 1 slice, 46 g (46 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	326 kcal
Total fat L	15.2 g	20%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	11 mg	4%
Sodium L	543 mg	24%
Total carbohydrates L	37 g	13%
Dietary fiber L	2.2 g	8%
Total sugars L	2.2 g
Protein L	10.9 g	22%
Vitamin A L	196 µg	22%
Vitamin C L	0 mg	0%
Calcium L	130 mg	10%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 45%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.9 gabove the median for other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat15.2 gabove the median for other foods (median 6.6 g)
Saturated fat4.4 gabove the median for other foods (median 2 g)
Sodium543 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.4 g
Polyunsaturated fat L	6.5 g

Product details

Brand: Schnucks
Barcode: 0004131810105
Label serving: 1 SLICE (46 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: soybean oil, salt, sugar, yeast, soy flour, wheat gluten, malted barley flour, dextrose, enzymes, ascorbic acid, corn meal. spread: vegetable oil blend (soybean, palm and/or extra virgin olive and/or canola), water, garlic, contains 2% or less of: onion powder, salt, sweet cream buttermilk, natural flavor, mono and diglycerides, spice, soy lecithin, potassium sorbate (to protect quality), citric acid, lactic acid, vitamin a palmitate, beta carotene (for color). cheese topping: low moisture part-skim mozzarella, parmesan, asiago and romano (made from cow's milk) cheese blend (cultured pasteurized part-skim milk, salt, enzymes), smoked provolone (cultured pasteurized milk, salt, enzymes, natural smoke flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Yeast Garlic

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Saucisson de porc fumé de l’île de beauté Ariola	326	35 g	0.8 g	20.3 g
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Mini Scnhecke / Schoko& Creme Ölz	326	7.3 g	51 g	10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0004131810105. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.