Terrine St jacques
Packaged product Other Foods Guyader
Terrine St jacques contains 185 kcal per 100 g.
Roughly 70% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 307 kcal per 100 g across 176 products.
100 g provides 139% of the Daily Value for Vitamin B12, 44% of the Daily Value for iodine and 31% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 55.1 mg | 18% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 8 g | 16% |
| Vitamin A L | 23.2 µg | 3% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.63 µg | 3% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 3.3 µg | 139% |
| Calcium L | 47.7 mg | 4% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 266 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 17.3 µg | 31% |
| Iodine L | 66.7 µg | 44% |
| Chloride L | 670 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 70%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of other foods (median 14 g)
- Fiber0.51 gabove the median for other foods (median 0.4 g)
- Sugars0.7 gabove the median for other foods (median 0.5 g)
- Fat15 gin the lowest quarter of other foods (median 26 g)
- Saturated fat2.6 gin the lowest quarter of other foods (median 9.5 g)
- Sodium440 mgin the lowest quarter of other foods (median 640 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 0.58 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.046 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.043 g |
| ALA (omega-3, 18:3 n-3) L | 0.5 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 300 µg |
|---|
Other components (2)
| Water L | 77.7 g |
|---|---|
| Alcohol L | 1.5 g |
Product details
Ingredients
COLIN d'Alaska, Noix de SAINT-JACQUES* (21%), eau, huile de colza, CREME fraîche (7%), carotte (3,6%), blanc d'OEUF, tapioca, vin blanc (1,8%), ciboulette, fécule de pommes de terre, épaississant: carraghénanes, échalote (0,7%), sel, sucre, extrait naturel de SAINT-JACQUES (Chlamys opercularis), wakamé, poivre. "Zygochlamys patagonica. Origine: Argentine. Traces éventuelles de: céleri, céréales contenant du gluten, crustacés, fruits à coques, moutarde, graines de sésame, soja, sulfites, lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamEggSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terrine St jacques?
100 g of Terrine St jacques has 185 kcal.
How much protein is in Terrine St jacques?
Terrine St jacques contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 14 g).
How many carbs are in Terrine St jacques?
Terrine St jacques has 3.7 g of total carbohydrates per 100 g, including 0.51 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terrine St jacques?
Terrine St jacques contains 15 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Terrine St jacques contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (139% DV), iodine (44% DV), selenium (31% DV), chloride (29% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Terrine St jacques?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276770252001. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.