Terrine de Seiche
Packaged product Other Foods Saveurs de la Mer
Terrine de Seiche contains 120 kcal per 100 g.
Roughly 55% of its calories come from fat, with 39% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 67% of the Daily Value for selenium, 61% of the Daily Value for Vitamin B12 and 48% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.5 g | 22% |
| Cholesterol L | 85.6 mg | 29% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.75 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 61.5 µg | 7% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 14 µg | 3% |
| Vitamin B12 L | 1.5 µg | 61% |
| Calcium L | 40.9 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 266 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 37 µg | 67% |
| Iodine L | 27.5 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 6%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.75 gbelow the median for other foods (median 3.2 g)
- Fat7.2 gabove the median for other foods (median 6.6 g)
- Saturated fat4.5 gabove the median for other foods (median 2 g)
- Sodium615 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
- Water76.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18 µg |
|---|
Other components (2)
| Water L | 76.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saveurs de la Mer
- Barcode
- 3770001255064
- Quantity
- 90 g
- Category
- Terrines de seiche
- Packaging
- Glass,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 3770001255064. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.