Teriyaki-Sauce

Packaged product Soups and Sauces Penny

Teriyaki-Sauce contains 233 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

100 g provides 37% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki-Sauce by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
1.1 gprotein
53.3 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 3,568 mg 155%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 0.035 g 0.1%
Total sugars L 51.1 g
Added sugars L 59.2 g 118%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.059 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.003 mg0%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.068 mg0.4%
Pantothenic acid (B5) L 0.009 mg0.2%
Vitamin B6 L 0.004 mg0.2%
Folate (B9) L 0.38 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 6.2 mg0.5%
Iron L 0.15 mg0.8%
Magnesium L 4.7 mg1%
Phosphorus L 5.7 mg0.5%
Potassium L 28 mg0.6%
Zinc L 0.03 mg0.3%
Copper L 0.014 mg2%
Manganese L 0.046 mg2%
Selenium L 3.2 µg6%
Iodine L 54.8 µg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 92%Fat: 6%Alcohol: 0.1%233kcal / 100 g
  • Protein 2%
  • Carbohydrates 92%
  • Fat 6%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine37%Selenium6%Manganese2%Copper2%Riboflavin (B2)1%Magnesium1%Iron0.8%Potassium0.6%Calcium0.5%Phosphorus0.5%

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 1.2 g)
  • Fiber0.035 gbelow the median for soups and sauces (median 0.59 g)
  • Sugars51.1 gin the top quarter of soups and sauces (median 6.1 g)
  • Fat1.5 gbelow the median for soups and sauces (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Sodium3,568 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
  • Water35.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.34 g
Carotenoids (1)
Beta-carotene L0.34 µg
Other components (2)
Water L35.9 g
Alcohol L0.023 g

Product details

Brand
Penny
Barcode
21639883
Quantity
1pcs
Category
Sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Wasser, Branntweinessig, Invertzuckersirup, Speisesalz, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Sojasaucenpulver (Speisesalz, Sojabohnen, Weizen, Maltodextrin), modifizierte Stärke, Sesamöl, Senfmehl, schwarzer Pfeffer, Ingwer, Knoblauch, Zwiebelpulver, Verdickungsmittel (Xanthan, Guarkernmehl).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 21639883. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki-Sauce?

100 g of Teriyaki-Sauce has 233 kcal.

How much protein is in Teriyaki-Sauce?

Teriyaki-Sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.2 g).

How many carbs are in Teriyaki-Sauce?

Teriyaki-Sauce has 53.3 g of total carbohydrates per 100 g, including 0.035 g of fiber and 51.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki-Sauce?

Teriyaki-Sauce contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Teriyaki-Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki-Sauce?

100 g contains 3,568 mg of sodium, 155% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.