Teriyaki Chicken Fried Rice
Packaged product Meals and Dishes Wecook
Teriyaki Chicken Fried Rice contains 133 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 400 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 26.7 mg | 9% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 5.3 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 57%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber0.33 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars5.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium277 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wecook
- Barcode
- 0667166050005
- Label serving
- 1 portion (300 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco salad kit Trader Joes | 133 | 8.9 g | 10 g | 7.8 g |
| Chicken & Stuffing Sandwich Aldi | 133 | 5.6 g | 14.9 g | 5.5 g |
| Wild Salmon Sandwich Choices | 133 | 5 g | 25 g | 1.7 g |
| Vanilla Ice Cream Sandwich No Name (Superstore) | 133 | 1.7 g | 23.3 g | 4.2 g |
| Egg Salad Sandwich Frankly Fresh | 133 | 6.7 g | 1.3 g | 12 g |
| Chicken Soup Dumplings Signature Select | 133 | 10.7 g | 20 g | 2 g |
| Sushi JFE Franchising- Inc. | 133 | 3.9 g | 25.9 g | 1.6 g |
| Chipotle Chicken Burrito Bowl Bremer | 133 | 9.8 g | 11.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0667166050005. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.