Egg Salad Sandwich

Packaged product Meals and Dishes Frankly Fresh

Egg Salad Sandwich contains 133 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 200 kcal.

Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
6.7 gprotein
1.3 gcarbohydrates
12 gfat
200kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Cholesterol L 203 mg 68%
Sodium L 307 mg 13%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0.67 g 2%
Total sugars L 0 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 4%Fat: 77%133kcal / 100 g
  • Protein 19%
  • Carbohydrates 4%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.67 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat12 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium307 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frankly Fresh
Barcode
0826520105809
Label serving
1 serving (150 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0826520105809. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Salad Sandwich?

100 g of Egg Salad Sandwich has 133 kcal. Serving, 1 serving, 150 g (150 g): about 200 kcal.

How much protein is in Egg Salad Sandwich?

Egg Salad Sandwich contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 1 serving, 150 g (150 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Egg Salad Sandwich?

Egg Salad Sandwich has 1.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad Sandwich?

Egg Salad Sandwich contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Egg Salad Sandwich?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.