Teriyaki Chicken Fried Rice

Packaged product Meals and Dishes Papa macros

Teriyaki Chicken Fried Rice contains 143 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 570 kcal.

Roughly 43% of its calories come from protein, with 39% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
15 gprotein
13.5 gcarbohydrates
2.9 gfat
570kcal in serving, 1 serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.63 g 3%
Sodium L 300 mg 13%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 1.5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 39%Fat: 18%143kcal / 100 g
  • Protein 43%
  • Carbohydrates 39%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.63 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium300 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Papa macros
Barcode
00935976
Label serving
1 serving (400 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Dumplings Plate Thai Express Resto To Go 143 4.5 g 22.3 g 4.3 g
Taco Mac N Cheese Inspired Cuisine Aldi 143 7 g 17.5 g 4.5 g
Special Fried Rice MYPROTEIN 142 15.5 g 14.6 g 2.2 g
Wrap Sushi Zalm Met Komkommer Jumbo 142 4.7 g 19.7 g 4.6 g
Tomato & Chipotle Burrito Pasta Capsicums 143 1.3 g 33.3 g 0.33 g
Lasagnette Findus 142 6.6 g 15.3 g 5.8 g
Pumpkin & Goat's Cheese Lasagne What's For Dinner? 143 6.5 g 13.3 g 6.4 g
Classic Beef Lasagne janeplan 143 6.5 g 10.4 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00935976. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken Fried Rice?

100 g of Teriyaki Chicken Fried Rice has 143 kcal. Serving, 1 serving, 400 g (400 g): about 570 kcal.

Is Teriyaki Chicken Fried Rice high in protein?

Teriyaki Chicken Fried Rice contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 59.9 g in serving, 1 serving, 400 g (400 g). About 43% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Teriyaki Chicken Fried Rice?

Teriyaki Chicken Fried Rice has 13.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken Fried Rice?

Teriyaki Chicken Fried Rice contains 2.9 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Teriyaki Chicken Fried Rice?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.