Teriyaki Chicken Bao
Packaged product Poultry Wow Bao
Teriyaki Chicken Bao contains 254 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 14.1 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 8.5 g | 17% |
| Calcium L | 117 mg | 9% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars14.1 gin the top quarter of poultry (median 0.89 g)
- Fat6.3 gabove the median for poultry (median 4.5 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium352 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Stuffed Chicken Mina | 254 | 17.6 g | 13.4 g | 14.1 g |
| Chicken Melts Sandwich Bros. | 254 | 12.7 g | 25.4 g | 9.9 g |
| Chicken melts Sandwich Bros | 254 | 14.1 g | 23.9 g | 11.3 g |
| Chicken melts Sandwich bros | 254 | 14.1 g | 23.9 g | 11.3 g |
| Raw Stuffed Chicken Breasts Chicken Kiev Koch Foods | 254 | 14.8 g | 17.6 g | 11.3 g |
| Publix turkey and cheddar sliders Publix | 254 | 15 g | 27.7 g | 9.4 g |
| Chicken triple decker wildbean cafe | 253 | 12.7 g | 23.3 g | 11.3 g |
| Nashville hot chicken Marketside | 253 | 10.3 g | 31.5 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850712007183. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.