Teriyaki Chicken
Packaged product Poultry 7 ELEVEN
Teriyaki Chicken contains 102 kcal per 100 g. A serving, 2 sushi, 220 g (220 g) provides about 225 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.45 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 17.6 g)
- Sugars0.45 gbelow the median for poultry (median 0.89 g)
- Fat1.1 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.45 gbelow the median for poultry (median 1.2 g)
- Sodium632 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Chicken Curry Taste Buds | 102 | 7.1 g | 13.6 g | 2 g |
| Oven Roast Turkey Metro | 102 | 20.5 g | 2.3 g | 0.46 g |
| Chicken Breast Edeka Hubers | 102 | 23 g | 0 g | 1 g |
| Seasoned Chicken Breast With Balsamic Glaze HEB Meal Simple | 102 | 12 g | 3.2 g | 4.7 g |
| Seasoned Chicken Breast with Balsamic Glaze Meal Simple | 102 | 12 g | 3.2 g | 4.7 g |
| Seasoned Chicken Breast w/ Balsamic Glaze Meal Simple | 102 | 12 g | 3.2 g | 4.7 g |
| Seasoned Chicken Breast with Balsamic Glaze Meal Simple by H-E-B | 102 | 12 g | 3.2 g | 4.7 g |
| Seasoned Chicken Breast with Balsamic Glaze and Basil Pesto Feta Asparagus & Tomatoes Meal Simple | 102 | 12 g | 3.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315303016575. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Source description: "TERIYAKI CHICKEN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.