Teriyaki Beef

Packaged product Meat Wowbow

Teriyaki Beef contains 111 kcal per 100 g. A serving, 300 g (300 g) provides about 333 kcal.

Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
5 gprotein
19 gcarbohydrates
1.8 gfat
333kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.4 g 2%
Sodium L 433 mg 19%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 68%Fat: 14%111kcal / 100 g
  • Protein 18%
  • Carbohydrates 68%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of meat (median 17.1 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat1.8 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
  • Sodium433 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wowbow
Barcode
6405244390308
Label serving
300 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wafer Thin Brunswick Ham Morrisons 111 19.5 g 0.1 g 3.5 g
Bavarian smoked ham Morrisons 111 19.5 g 0.1 g 3.5 g
Breakfast Ham Habbersett 111 18.5 g 1.9 g 2.8 g
Smoked Black Forest Ham Natural Selections 111 20.4 g 0 g 3.7 g
Pork Loin ASDA 111 22 g 1 g 2.1 g
British Pork Fillet Tesco 111 22.1 g 1 g 1.9 g
British Pork Fillet Tesco 111 22.1 g 1 g 1.9 g
Pork fillet medallions M and S 111 17.4 g 1.9 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6405244390308. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Beef?

100 g of Teriyaki Beef has 111 kcal. Serving, 300 g (300 g): about 333 kcal.

How much protein is in Teriyaki Beef?

Teriyaki Beef contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 15 g in serving, 300 g (300 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Teriyaki Beef?

Teriyaki Beef has 19 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Beef?

Teriyaki Beef contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Teriyaki Beef?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.