Tendre Filet

Packaged product Poultry Herta

Tendre Filet contains 106 kcal per 100 g.

Roughly 83% of its calories come from protein, with 13% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tendre Filet by Herta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
21 gprotein
0.8 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.7 g 4%
Sodium L 640 mg 28%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 3%Fat: 13%106kcal / 100 g
  • Protein 83%
  • Carbohydrates 3%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.5 gin the lowest quarter of poultry (median 0.71 g)
  • Fat1.5 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.7 gabove the median for poultry (median 0.6 g)
  • Sodium640 mgbelow the median for poultry (median 720 mg)
  • Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herta
Barcode
3154230817437
Quantity
195 g
Category
Cooked chicken breast slices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de poulet 92%, Bouillon (eau, sel, oignon, ail, carotte, gingembre, poireau, viande et os de poulet, gras et fond de volaille, champignon, rutabaga, épices et plantes aromatiques), Sel, Arôme naturel (présence naturelle de polyphenols), Conservateur: acétates de potassium, Antioxydant: acide ascorbique, Colorant: caramel ordinaire.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Blanc de poulet supérieurConservation sans nitrite* Auchan 106 22 g 0.5 g 2 g
Tranches de viande de poulet Berni 106 19 g 3 g 2 g
Poitrine de poulet indien Denner 106 22 g 1 g 1.6 g
Blanc de poulet roti Rovagnati 106 19 g 3.1 g 2 g
Wafer thin roast chicken Tesco 106 19 g 2.1 g 2.3 g
Arrosto di petto di pollo Iper 106 23 g 0 g 1.6 g
Delikatess Hähnchenbrust Dulano 106 21 g 1 g 2 g
Poutrine de poulet curry Dulano 106 22 g 1.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3154230817437. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tendre Filet?

100 g of Tendre Filet has 106 kcal.

Is Tendre Filet high in protein?

Tendre Filet contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 83% of its calories come from protein.

How many carbs are in Tendre Filet?

Tendre Filet has 0.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tendre Filet?

Tendre Filet contains 1.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Tendre Filet?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.