Tender Ligeramente Empanizado
Packaged product Other Foods Just Bare
Tender Ligeramente Empanizado contains 201 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 201 kcal.
Roughly 42% of its calories come from protein, with 40% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.042 g | |
| Sodium L | 701 mg | 30% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 18%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.4 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat3.8 gabove the median for other foods (median 2 g)
- Sodium701 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Bare
- Barcode
- 7502004711645
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7502004711645. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.