How many calories are in 晩酌セット?

100 g of 晩酌セット has 201 kcal. Serving, 300 g (300 g): about 604 kcal.

How much protein is in 晩酌セット?

晩酌セット contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 22.7 g in serving, 300 g (300 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 晩酌セット?

晩酌セット has 18.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 晩酌セット?

晩酌セット contains 10.5 g of fat per 100 g.

How much sodium is in 晩酌セット?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

晩酌セット

Packaged product Other Foods のり弁

晩酌セット contains 201 kcal per 100 g. A serving, 300 g (300 g) provides about 604 kcal.

Roughly 47% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

201kcal per 100 g

7.6 gprotein

18.7 gcarbohydrates

10.5 gfat

604kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	201 kcal
Total fat L	10.5 g	14%
Saturated fat	not reported
Sodium L	262 mg	11%
Total carbohydrates L	18.7 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 37%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gabove the median for other foods (median 7.4 g)
Fat10.5 gabove the median for other foods (median 6.6 g)
Sodium262 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: のり弁
Barcode: 4580459910151
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4580459910151. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.