Tender Chicken BREAST
Tender Chicken BREAST contains 106 kcal per 100 g. A serving, 1 bag, 90 g (90 g) provides about 95 kcal.
Roughly 82% of its calories come from protein, with 10% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 9%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gabove the median for poultry (median 17.6 g)
- Fat1.1 gin the lowest quarter of poultry (median 4.5 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Italian Chicken Breast Wegmans | 106 | 18.3 g | 0.56 g | 3.9 g |
| Chicken Thighs Costco | 106 | 20 g | 0 g | 3.2 g |
| Thai Green Chicken Curry Princes | 106 | 10.2 g | 4.3 g | 5.1 g |
| MyProtein Wellness Thai Green Chicken MyProtein | 106 | 6.7 g | 14.8 g | 1.9 g |
| Greek Chicken with Oregano Roasted Potatoes prepkitchen | 106 | 9.6 g | 9.9 g | 2 g |
| Italian Style Chicken Traybake Lidl | 106 | 17.8 g | 3.6 g | 2.1 g |
| Herb Grilled Chicken MEAL SIMPLE | 106 | 9.2 g | 6 g | 5.3 g |
| Sun-Dried Tomato + Pesto Chicken Skillet PATH OF LIFE | 106 | 7.4 g | 10.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4806018320293. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.