How many calories are in Tempura Chicken Nuggets?

100 g of Tempura Chicken Nuggets has 278 kcal. Serving, 1 portion, 100 g (100 g): about 278 kcal.

Is Tempura Chicken Nuggets high in protein?

Tempura Chicken Nuggets contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 15.3 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).

How many carbs are in Tempura Chicken Nuggets?

Tempura Chicken Nuggets has 15.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempura Chicken Nuggets?

Tempura Chicken Nuggets contains 17.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Tempura Chicken Nuggets?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tempura Chicken Nuggets

Packaged product Poultry Tesco

Tempura Chicken Nuggets contains 278 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 278 kcal.

Roughly 56% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g

15.3 gprotein

15.1 gcarbohydrates

17.1 gfat

278kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	17.1 g	22%
Saturated fat L	2.5 g	13%
Sodium L	271 mg	12%
Total carbohydrates L	15.1 g	5%
Dietary fiber L	1.4 g	5%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	15.3 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 22%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.3 gin the top quarter of poultry (median 13.3 g)
Fiber1.4 gabove the median for poultry (median 1.2 g)
Sugars0.8 gbelow the median for poultry (median 0.9 g)
Fat17.1 gin the top quarter of poultry (median 11 g)
Saturated fat2.5 gabove the median for poultry (median 1.9 g)
Sodium271 mgin the lowest quarter of poultry (median 476 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5059697718618
Label serving: 1 portion (100 g)
Category: Chicken nuggets
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

000007 Chopped and shaped chicken with added water in a crispy tempura batter coating COOKING INSTRUCTIONS Remove all packaging, For best results oven cook. OVEN 220°C/Fan 200°C/Gas 7 Chilled: 15 mins. Frozen 20 mins. Place chicken on a pre-heated baking tray in the centre of a pre-heated oven. AIR FRY 200°C Chilled: 8 mins. Frozen 10 mins. Based on air fryer with minimum 3.8 litre capacity. Pre-heat air fryer. Place whole product in basket. spread evenly in a single layer and place in all fever stand for 1 minute. Caution Don raw meat, Alth remain meat. Important Not suitable for these are guidelines only. Check food clear when pierced with a thin hot throughout before s Rice Flour, Water cooking war Allow to some mey appliances vary ked thoroughly and juices run NGREDIENTS food is piping Rapeseed O Cones Potato Powder Raising Agents Starch, Pea Fibre Salt Dextrose Soinity (Disodium Diphosphate, Sodium Bicarbonatel Anti-caking Agent (Silicon Dioxidel, Stabiliser (Xanthan Gum, Concentrated Lemon Juice, Thyme Extract. Evaporated Cane Syrup Cumin Extract. Black Pepper Extract. Made using British chicken, STORAGE Keep refrigerated below 4°C. Once opened. use immediately. Suitable for freezing Ideally freeze as soon as possible after purchase but always use by date shown Packaged in a protective atmosphere. NUTRITION 100 when oven cooked according to instructions: Energy 11593/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Kyllingnuggets med Chili Norsk Kylling	276	11 g	17 g	18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5059697718618. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.