Tempeh Natur Bio
Packaged product Beverages Bleibwacker
Tempeh Natur Bio contains 195 kcal per 100 g.
Roughly 57% of its calories come from protein, with 24% from fat and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 20%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of beverages (median 18.3 g)
- Fiber12 gin the top quarter of beverages (median 6.5 g)
- Sugars0.6 gbelow the median for beverages (median 0.7 g)
- Fat4.5 gin the lowest quarter of beverages (median 8.8 g)
- Saturated fat0.3 gin the lowest quarter of beverages (median 1.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 129 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bleibwacker
- Barcode
- 4260581094614
- Quantity
- 190 g
- Category
- Tempeh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lupinen* 99%, Rhizopus-Kulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh Biologico Vegamo | 195 | 20 g | 1.1 g | 11.1 g |
| rook tempeh fume Delhaize | 196 | 21.5 g | 1.3 g | 9.7 g |
| Tempeh Italian Supreme Mimi's Garden | 194 | 18 g | 13 g | 7 g |
| Tofoo The Tofoo Co. | 192 | 19.4 g | 9.1 g | 10.1 g |
| Tempeh Noppa‘s | 192 | 19 g | 8.5 g | 10.8 g |
| Soja-Tempeh Natur Tempehmanufaktur | 192 | 22 g | 3 g | 8.7 g |
| Tempe bio GranoVita | 199 | 19.6 g | 4 g | 11.2 g |
| Tempe de soja Happy Bio | 199 | 19.6 g | 4 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260581094614. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.