Tempeh Crumble
Packaged product Other Foods Henry’s Tempeh
Tempeh Crumble contains 188 kcal per 100 g. A serving, 1 tasse, 85 g (85 g) provides about 160 kcal.
Roughly 36% of its calories come from protein, with 35% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 23% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 2.4 g | |
| Protein L | 18.8 g | 38% |
| Calcium L | 118 mg | 9% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 706 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 29%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of other foods (median 7.4 g)
- Fiber9.4 gin the top quarter of other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat8.2 gabove the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium412 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henry’s Tempeh
- Barcode
- 0822193000045
- Label serving
- 1 tasse (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh crumble Henry's Tempeh | 188 | 18.8 g | 15.3 g | 8.2 g |
| Wild-caught Skinless & Boneless Sardines 365 Whole Foods Market | 188 | 20 g | 0 g | 11.8 g |
| Frites sourire McCain | 188 | 2.4 g | 22.4 g | 9.4 g |
| Frites de patates douces McCain | 188 | 1.2 g | 28.2 g | 7.1 g |
| Mochi Ktown | 188 | 0 g | 49.4 g | 0 g |
| Restaraunt Style Drive-Thru Fries Cavendish | 188 | 2.4 g | 25.9 g | 9.4 g |
| Mackeral Filets With lemon Minerva | 188 | 27.1 g | 0 g | 8.2 g |
| Toston De pana Tradiciones andinas | 188 | 2.4 g | 34.1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0822193000045. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.