Tekaka

Packaged product Bread and Baked Goods Bake my day

Tekaka contains 280 kcal per 100 g. A serving, 75gr (75 g) provides about 210 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
7.9 gprotein
46 gcarbohydrates
5.8 gfat
210kcal in serving, 75gr (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.8 g 4%
Sodium L 275 mg 12%
Total carbohydrates L 46 g 17%
Dietary fiber L 2.5 g 9%
Total sugars L 6.2 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%280kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2.5 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars6.2 gin the top quarter of bread and baked goods (median 3 g)
  • Fat5.8 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.8 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium275 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake my day
Barcode
7333192020291
Quantity
750
Label serving
75gr
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vetemjöl, vatten, socker, rapsolja, jäst, salt, emulgeringsmedel (E471)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Proteinbrot Herzberger 280 24.3 g 6.2 g 15.3 g
Honey Wheat Bread L'OVEN FRESH 280 7.7 g 50 g 1.9 g
Sesame Compliments 280 12 g 52 g 3.3 g
ขนมปังเปล่า (ทรงเต๋า) All cafe 280 12 g 48 g 4 g
Protein Bread / Pain protéiné Mestemacher 280 20 g 24 g 10 g
Country White Ace Bakery 280 10 g 54 g 2 g
Grains anciens pain Great Value 280 10.7 g 42.7 g 8 g
Filone Semi E Noci Consilia 280 10 g 37.8 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7333192020291. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tekaka?

100 g of Tekaka has 280 kcal. Serving, 75gr (75 g): about 210 kcal.

How much protein is in Tekaka?

Tekaka contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5.9 g in serving, 75gr (75 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Tekaka?

Tekaka has 46 g of total carbohydrates per 100 g, including 2.5 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tekaka?

Tekaka contains 5.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Tekaka?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.