Täysjyväriisi
Packaged product Grains and Pasta Risella
Täysjyväriisi contains 349 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1.1 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber3.7 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars1.1 gin the top quarter of grains and pasta (median 0 g)
- Fat3.2 gin the top quarter of grains and pasta (median 0 g)
- Saturated fat0.8 gin the top quarter of grains and pasta (median 0 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riisi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Rýže loupaná Clever | 349 | 7.9 g | 78 g | 0.5 g |
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| Roundy's, Instant Rice ROUNDY'S | 349 | 9.3 g | 74.4 g | 3.5 g |
| Arroz D.O. Valencia variedad albufera Eroski | 350 | 7.4 g | 76 g | 1.5 g |
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| Thai Hom Mali Jasmine Rice, Jasmine LOTY | 348 | 6.5 g | 80.4 g | 0 g |
| Melissa's, Basmati With Wild Rice And Lemon Seasoning Packet MELISSA'S | 348 | 6.5 g | 78.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Täysjyväriisi?
100 g of Täysjyväriisi has 349 kcal. Serving, 10 g (10 g): about 35 kcal.
How much protein is in Täysjyväriisi?
Täysjyväriisi contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 0.88 g in serving, 10 g (10 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).
How many carbs are in Täysjyväriisi?
Täysjyväriisi has 69 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Täysjyväriisi?
Täysjyväriisi contains 3.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Täysjyväriisi?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410184010641. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.