How many calories are in Tasty Slices?

100 g of Tasty Slices has 410 kcal. Serving, 1 slice, 21 g (21 g): about 86 kcal.

Is Tasty Slices high in protein?

Tasty Slices contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 5.3 g in serving, 1 slice, 21 g (21 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tasty Slices?

Tasty Slices has 0.48 g of total carbohydrates per 100 g, including 0 g of fiber and 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty Slices?

Tasty Slices contains 34.3 g of fat per 100 g, of which 24.8 g is saturated (124% of the Daily Value).

What vitamins and minerals does Tasty Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (236% DV), Vitamin B12 (20% DV), iodine (18% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tasty Slices?

100 g contains 1,348 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tasty Slices

Packaged product Other Foods Woolworths

Tasty Slices contains 410 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 86 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 236% of the Daily Value for calcium, 20% of the Daily Value for Vitamin B12 and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g

25.2 gprotein

0.48 gcarbohydrates

34.3 gfat

86kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	410 kcal
Total fat L	34.3 g	44%
Saturated fat L	24.8 g	124%
Cholesterol L	2.5 mg	0.8%
Sodium L	1,348 mg	59%
Total carbohydrates L	0.48 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.48 g
Added sugars L	0 g	0%
Protein L	25.2 g	50%
Vitamin A L	1.8 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.075 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.043 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.092 mg	0.6%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	0.044 mg	3%
Folate (B9) L	4.9 µg	1%
Vitamin B12 L	0.49 µg	20%
Calcium L	3,067 mg	236%
Iron L	0.03 mg	0.2%
Magnesium L	11.5 mg	3%
Phosphorus L	98.5 mg	8%
Potassium L	156 mg	3%
Zinc L	0.42 mg	4%
Copper L	0.012 mg	1%
Manganese L	0.006 mg	0.2%
Selenium L	1.7 µg	3%
Iodine L	27.4 µg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 0.5%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25.2 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.48 gin the lowest quarter of other foods (median 3.2 g)
Fat34.3 gin the top quarter of other foods (median 6.6 g)
Saturated fat24.8 gin the top quarter of other foods (median 2 g)
Sodium1,348 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	7 µg

Other components (2)

Water L	90.3 g
Alcohol L	0 g

Product details

Brand: Woolworths
Barcode: 9339687320561
Label serving: 1 slice (21 g)
Category: Other Foods

Ingredients

Pasteurised Milk, Salt, Starter Culture (Milk), Non Animal Rennet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Whey Protein Body Science	410	71.4 g	17.9 g	5.7 g
Miso Tokyoto	410	8.6 g	56.2 g	16.2 g
Grissoghiotti Coop	410	11.4 g	68.6 g	8.6 g
Ramen au kimchi à saveur de poulet chaud Samyang	410	8.6 g	62.9 g	13.3 g
Trululu Masmelos Trululu	410	4.4 g	69.8 g	12.7 g
Vegan Protein - Vanilla BPN	410	68.3 g	10.2 g	11.9 g
Chorizo Sarta Extra La Tabla	409	29.8 g	1.7 g	31.8 g
Instant Chai Latte Original Tetley	410	6.4 g	89.1 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339687320561. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.