Tasty crackers

Packaged product Bread and Baked Goods TastyBasics

Tasty crackers contains 474 kcal per 100 g. A serving, 1 cracker, 20 g (20 g) provides about 95 kcal.

Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty crackers by TastyBasics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
24 gprotein
33 gcarbohydrates
25 gfat
95kcal in serving, 1 cracker, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 25 g 32%
Saturated fat L 2.7 g 14%
Sodium L 296 mg 13%
Total carbohydrates L 33 g 12%
Dietary fiber L 12 g 43%
Total sugars L 3.4 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 29%Fat: 50%474kcal / 100 g
  • Protein 21%
  • Carbohydrates 29%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber12 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat25 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium296 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TastyBasics
Barcode
8720618707468
Quantity
160 gram
Label serving
1 cracker (20 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Dumle Taste Of Gingerbread Fazer 474 3.1 g 67 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720618707468. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tasty crackers?

100 g of Tasty crackers has 474 kcal. Serving, 1 cracker, 20 g (20 g): about 95 kcal.

Is Tasty crackers high in protein?

Tasty crackers contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4.8 g in serving, 1 cracker, 20 g (20 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Tasty crackers?

Tasty crackers has 33 g of total carbohydrates per 100 g, including 12 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty crackers?

Tasty crackers contains 25 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Tasty crackers?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.