Tasty Cheddar Slices
Packaged product Other Foods coles
Tasty Cheddar Slices contains 414 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 87 kcal.
Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 35.2 g | 45% |
| Saturated fat L | 25.2 g | 126% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.8 g | 50% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of other foods (median 7.4 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.2 g)
- Fat35.2 gin the top quarter of other foods (median 6.6 g)
- Saturated fat25.2 gin the top quarter of other foods (median 2 g)
- Sodium676 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- coles
- Barcode
- 9300601970339
- Label serving
- 1 portion (21 g)
- Category
- Other Foods
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Fournee Doree Croissant Pastry Buns | 414 | 7.1 g | 50 g | 21.4 g |
| Deli swiss Aldi | 414 | 28.6 g | 0 g | 33.3 g |
| Yakisoba CUP NOIDLES | 414 | 10.1 g | 61.4 g | 14.3 g |
| Café Tostado Molido Cabrales | 414 | 10 g | 75.7 g | 8.6 g |
| Mature Cheddar Slices Cathedral City | 414 | 25.2 g | 0 g | 34.8 g |
| Spicy Sesame Paste Crystal Noodle | 414 | 0 g | 62.9 g | 15.7 g |
| Buldak curry Samyang | 414 | 10 g | 65.7 g | 12.9 g |
| Crousti Caramel Delhaize | 414 | 5.7 g | 78.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601970339. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.