How many calories are in Tartines croustillantes?

100 g of Tartines croustillantes has 338 kcal. Serving, 1 pi�ce, 10 g (10 g): about 34 kcal.

Is Tartines croustillantes high in protein?

Tartines croustillantes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 pi�ce, 10 g (10 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Tartines croustillantes?

Tartines croustillantes has 60 g of total carbohydrates per 100 g, including 19 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tartines croustillantes?

Tartines croustillantes contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tartines croustillantes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (267% DV), copper (63% DV), zinc (46% DV), phosphorus (40% DV) and magnesium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tartines croustillantes?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tartines croustillantes

Packaged product Grains and Pasta Chabrior

Tartines croustillantes contains 338 kcal per 100 g. A serving, 1 pi�ce, 10 g (10 g) provides about 34 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 267% of the Daily Value for manganese, 63% of the Daily Value for copper and 46% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

338kcal per 100 g

10 gprotein

60 gcarbohydrates

2.2 gfat

34kcal in serving, 1 pi�ce, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	338 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.4 g	2%
Cholesterol L	0 mg	0%
Sodium L	560 mg	24%
Total carbohydrates L	60 g	22%
Dietary fiber L	19 g	68%
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	2.8 mg	18%
Thiamin (B1) L	0.32 mg	27%
Riboflavin (B2) L	0.25 mg	19%
Niacin (B3) L	4.3 mg	27%
Pantothenic acid (B5) L	1.5 mg	30%
Vitamin B6 L	0.45 mg	26%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	37.6 mg	3%
Iron L	5 mg	28%
Magnesium L	162 mg	39%
Phosphorus L	505 mg	40%
Potassium L	726 mg	15%
Zinc L	5.1 mg	46%
Copper L	0.57 mg	63%
Manganese L	6.1 mg	267%
Selenium L	0.007 µg	0%
Iodine L	26 µg	17%
Chloride L	851 mg	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 80%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for grains and pasta (median 8 g)
Fiber19 gin the top quarter of grains and pasta (median 3 g)
Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
Sodium560 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.28 g
Polyunsaturated fat L	1.1 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	10.9 g
Alcohol L	0 g

Product details

Brand: Chabrior
Barcode: 3250393464164
Quantity: 250 g
Label serving: 1 Pi�ce (10 g)
Category: Specialites cerealieres
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de seigle complet 113 g*, sel. *Quantité utilisée pour la préparation de 100 g de produit fini. Peut contenir : lait, graines de sésame et autres céréales contenant du gluten. INFORMATIONS:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Tartines croustillantes aux céréales Chabrior	351	11 g	56 g	4.8 g
Tartines craquantes sarrasin bio Regain	370	12 g	73 g	2.6 g
Tartines craquantes multicéréales bio Regain	370	11 g	75 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250393464164. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.