Tartar - 09.2023

Packaged product Other Foods Migros

Tartar - 09.2023 contains 115 kcal per 100 g. A serving, 70 g (70 g) provides about 81 kcal.

Roughly 73% of its calories come from protein, with 23% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 92% of the Daily Value for zinc, 75% of the Daily Value for Vitamin B12 and 34% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tartar - 09.2023 by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
21 gprotein
1 gcarbohydrates
3 gfat
81kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Cholesterol L 75.5 mg 25%
Sodium L 720 mg 31%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 2.9 µg0.3%
Vitamin C L 0 mg0%
Vitamin D L 0.24 µg1%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.086 mg7%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 5.4 mg34%
Pantothenic acid (B5) L 0.61 mg12%
Vitamin B6 L 0.33 mg19%
Folate (B9) L 7.7 µg2%
Vitamin B12 L 1.8 µg75%
Calcium L 11.2 mg0.9%
Iron L 5.7 mg32%
Magnesium L 23.4 mg6%
Phosphorus L 192 mg15%
Potassium L 317 mg7%
Zinc L 10.1 mg92%
Copper L 0.09 mg10%
Manganese L 0.015 mg0.7%
Selenium L 10.1 µg18%
Iodine L 43.2 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 3%Fat: 23%115kcal / 100 g
  • Protein 73%
  • Carbohydrates 3%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc92%Vitamin B1275%Niacin (B3)34%Iron32%Iodine29%Vitamin B619%Selenium18%Phosphorus15%Riboflavin (B2)13%Pantothenic acid (B5)12%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium720 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
  • Water53.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.05 µg
Other components (2)
Water L53.5 g
Alcohol L0 g

Product details

Brand
Migros
Barcode
7610200088864
Label serving
70 g
Category
Other Foods

Ingredients

viande de boeuf 96%, huile de tournesol, sel de cuisine iodé, 96%, épices, jus de citron, vinaigre, antioxydants: acide ascorbique, E 301.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610200088864. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tartar - 09.2023?

100 g of Tartar - 09.2023 has 115 kcal. Serving, 70 g (70 g): about 81 kcal.

Is Tartar - 09.2023 high in protein?

Tartar - 09.2023 contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 14.7 g in serving, 70 g (70 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tartar - 09.2023?

Tartar - 09.2023 has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tartar - 09.2023?

Tartar - 09.2023 contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Tartar - 09.2023 contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (92% DV), Vitamin B12 (75% DV), Niacin (B3) (34% DV), iron (32% DV) and iodine (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tartar - 09.2023?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.