Таратор без чесън

Packaged product Soups and Sauces Денито

Таратор без чесън contains 27 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 135 kcal.

Roughly 38% of its calories come from carbohydrates, with 32% from protein and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 21% of the Daily Value for chloride, 18% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Таратор без чесън by Денито, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
2.1 gprotein
2.5 gcarbohydrates
0.9 gfat
135kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.7 g 4%
Cholesterol L 7 mg 2%
Sodium L 283 mg 12%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.88 g 3%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%
Vitamin A L 5.9 µg0.7%
Vitamin C L 1.3 mg1%
Vitamin D L 0.43 µg2%
Vitamin E L 0.059 mg0.4%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.036 mg2%
Folate (B9) L 15.2 µg4%
Vitamin B12 L 0.18 µg7%
Calcium L 73.8 mg6%
Iron L 0.19 mg1%
Magnesium L 8.4 mg2%
Phosphorus L 54.9 mg4%
Potassium L 112 mg2%
Zinc L 0.23 mg2%
Copper L 0.014 mg2%
Manganese L 0.029 mg1%
Selenium L 1.5 µg3%
Iodine L 26.4 µg18%
Chloride L 492 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 38%Fat: 31%27kcal / 100 g
  • Protein 32%
  • Carbohydrates 38%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride21%Iodine18%Riboflavin (B2)11%Vitamin B127%Calcium6%Phosphorus4%Pantothenic acid (B5)4%Folate (B9)4%Selenium3%Potassium2%

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.88 gbelow the median for soups and sauces (median 1 g)
  • Sugars2.3 gbelow the median for soups and sauces (median 3.8 g)
  • Fat0.9 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.7 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium283 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
  • Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.19 g
Polyunsaturated fat L0.014 g
Sugars and starch (1)
Starch L0.072 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.007 g
Linoleic acid (omega-6, 18:2) L0.013 g
Carotenoids (1)
Beta-carotene L11.6 µg
Other components (2)
Water L88.8 g
Alcohol L0 g

Product details

Brand
Денито
Barcode
3800040204379
Quantity
500 г
Label serving
1 portion (500 g)
Category
Soupes froides
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Кисело мляко 54% (BG), питейна вода, пресни краставици 9%, сол, копър 0,4%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 3800040204379. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Таратор без чесън?

100 g of Таратор без чесън has 27 kcal. Serving, 1 portion, 500 g (500 g): about 135 kcal.

How much protein is in Таратор без чесън?

Таратор без чесън contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 500 g (500 g). About 32% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Таратор без чесън?

Таратор без чесън has 2.5 g of total carbohydrates per 100 g, including 0.88 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Таратор без чесън?

Таратор без чесън contains 0.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Таратор без чесън contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV), iodine (18% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Таратор без чесън?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.