How much protein is in Taralli?

Taralli contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.7 g).

How many carbs are in Taralli?

Taralli has 66 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taralli?

Taralli contains 18 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Taralli?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Taralli

Packaged product Sweets and Desserts FIORE DI CAMPO

Taralli contains 467 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (467 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

9.8 gprotein

66 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	18 g	23%
Saturated fat L	3.9 g	20%
Sodium L	440 mg	19%
Total carbohydrates L	66 g	24%
Dietary fiber L	2.4 g	9%
Total sugars L	1.6 g
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 57%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for sweets and desserts (median 9.7 g)
Fiber2.4 gbelow the median for sweets and desserts (median 2.5 g)
Sugars1.6 gabove the median for sweets and desserts (median 1.3 g)
Saturated fat3.9 gin the top quarter of sweets and desserts (median 2.8 g)
Sodium440 mgin the lowest quarter of sweets and desserts (median 944 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: FIORE DI CAMPO
Barcode: 8015592798916
Quantity: 100
Category: Taralli
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Taralli pugliesi ai multicereali Il Forno delle tradizioni	467	11 g	61 g	19 g
Taralli Savoury Rings With Olive Oil, Taralli Laurieri	467	10 g	60 g	23.3 g
Taralli graines de Fenouil Puglia Sapori	468	9.9 g	61 g	20 g
Taralli Puglia Sapori	468	9.9 g	61 g	20 g
Speck et fromage Puglia Sapori	468	9.9 g	61 g	20 g
Taralli Traditionnels Patate & Romarin Apulia Food	468	8.4 g	66 g	18.6 g
Taralli con Cipolla Apulia Food	465	8.9 g	65.7 g	18.1 g
taralli pugliesi tesori d'apulia	470	9.9 g	67 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8015592798916. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.