Tapioca pudding
Packaged product Sweets and Desserts Woolworths
Tapioca pudding contains 114 kcal per 100 g. A serving, 200.0 g (200 g) provides about 229 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 51.2 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of sweets and desserts (median 3 g)
- Fiber0.5 gabove the median for sweets and desserts (median 0.2 g)
- Sugars10.1 gin the lowest quarter of sweets and desserts (median 14.8 g)
- Fat4.6 gin the top quarter of sweets and desserts (median 3.3 g)
- Saturated fat3.1 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium51.2 mgbelow the median for sweets and desserts (median 59.5 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009178496107
- Quantity
- 200g
- Label serving
- 200.0 g
- Category
- Creamy puddings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Small pearl tapioca (11 %) - Free range eggs (4%). Butter (2%). Cow's milk Small pearl tapioca Sugar Free range eggs. • Butter (contains: Colourant) Salt Flavouring. ALLERGENS Cow's milk Egg. This product has been made in a factory that uses gluten, wheat and tree nuts. TYPICAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natillas de vainilla Reny Picot | 114 | 3.2 g | 22 g | 1.4 g |
| Crema de vainilla La Fageda | 114 | 2.7 g | 16 g | 4.2 g |
| Danette Saveur biscuit de Noël Danette | 114 | 2.8 g | 19 g | 3 g |
| Danette Saveur Spéculoos Danone | 114 | 2.8 g | 19 g | 3 g |
| Danet galleta de Navidad. Danone | 114 | 2.8 g | 19 g | 3 g |
| Danette speculoos Danone | 114 | 2.8 g | 19 g | 3 g |
| Danette caramel Danone | 115 | 3.4 g | 19.2 g | 2.7 g |
| Danette 4 chocolat au lait et 4 caramel Danette | 115 | 3.4 g | 19.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca pudding?
100 g of Tapioca pudding has 114 kcal. Serving, 200.0 g (200 g): about 229 kcal.
How much protein is in Tapioca pudding?
Tapioca pudding contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 200.0 g (200 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).
How many carbs are in Tapioca pudding?
Tapioca pudding has 14 g of total carbohydrates per 100 g, including 0.5 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca pudding?
Tapioca pudding contains 4.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Tapioca pudding?
100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009178496107. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.