Tapioca pudding, tapioca
Packaged product Sweets and Desserts
Tapioca pudding, tapioca contains 130 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 169 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 2 g | 4% |
| Vitamin A L | 23.1 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 70 mg | 5% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for sweets and desserts (median 1.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.13 g)
- Sugars19 gbelow the median for sweets and desserts (median 19.2 g)
- Fat2 gbelow the median for sweets and desserts (median 2.7 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.4 g)
- Sodium160 mgabove the median for sweets and desserts (median 136 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 130 kcal |
| Protein | 1.5 g | 2 g |
| Carbohydrates | 20.8 g | 27 g |
| Fat | 1.5 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.6 g | 19 g |
| Sodium | 123 mg | 160 mg |
Product details
- Barcode
- 0044276021178
- Label serving
- 1/2 cup (130 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, water, sugar, tapioca pearls, modified corn starch, salt, potassium sorbate (preservative), natural & artificial flavors, annatto (color), caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoprite, pudding snacks, chocolate Shoprite | 130 | 1.1 g | 22.8 g | 3.3 g |
| Crema de turrón Danone | 130 | 3.5 g | 17.8 g | 3 g |
| Dessert Che Dau Trang Ngoc Yen | 131 | 3.2 g | 20.4 g | 3.7 g |
| Strawberry trifle Asda | 131 | 1.8 g | 16 g | 6.3 g |
| Dany Sahne Danone | 132 | 2.6 g | 17 g | 5.9 g |
| Riz au lait à la vanille 8x115g U | 128 | 3.4 g | 22 g | 2.8 g |
| Danone Dany Sahne XXL Schoko 8 x 115g Danone | 128 | 2.6 g | 17.2 g | 5.3 g |
| High Protein Vanilla Rice Pudding Wicked Sister | 132 | 7.2 g | 12.3 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca pudding, tapioca?
100 g of Tapioca pudding, tapioca has 130 kcal. Serving, 1/2 cup, 130 g (130 g): about 169 kcal.
How much protein is in Tapioca pudding, tapioca?
Tapioca pudding, tapioca contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.6 g in serving, 1/2 cup, 130 g (130 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.9 g).
How many carbs are in Tapioca pudding, tapioca?
Tapioca pudding, tapioca has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars.
How much fat is in Tapioca pudding, tapioca?
Tapioca pudding, tapioca contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Tapioca pudding, tapioca?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2734136. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2025. Imported November 6, 2026.
- Open Food Facts, record 0044276021178. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.