Tapioca And Rice Plates

Packaged product Grains and Pasta Vitasia

Tapioca And Rice Plates contains 348 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tapioca And Rice Plates by Vitasia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
0.9 gprotein
83 gcarbohydrates
1.3 gfat
35kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.8 g 4%
Sodium L 370 mg 16%
Total carbohydrates L 83 g 30%
Dietary fiber not reported
Total sugars L 2 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 3%348kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.8 gabove the median for grains and pasta (median 0.53 g)
  • Sodium370 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitasia
Barcode
4335619363540
Label serving
10 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice Flour Natco 348 7 g 78 g 1 g
Couscous riz maïs aux légumes Moulin des moines 348 12.2 g 58.8 g 2 g
Mezze Maniche Pasta Spinneys 348 12 g 70 g 1.6 g
White Quinoa Holland & Barret 348 8.9 g 55 g 5.4 g
Kasza Manna Wheat Semolina Kupiec 348 8.7 g 74 g 1.3 g
Konjac Shirataki Rice Diva Organics 348 11 g 75 g 0 g
Paella Rice Worldwide Foods 348 6.6 g 77.1 g 1.3 g
Plain Flour Allinson's 348 9.7 g 71.8 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619363540. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tapioca And Rice Plates?

100 g of Tapioca And Rice Plates has 348 kcal. Serving, 10 g (10 g): about 35 kcal.

How much protein is in Tapioca And Rice Plates?

Tapioca And Rice Plates contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.09 g in serving, 10 g (10 g). About 1% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Tapioca And Rice Plates?

Tapioca And Rice Plates has 83 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapioca And Rice Plates?

Tapioca And Rice Plates contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Tapioca And Rice Plates?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.