Tanour

Packaged product Bread and Baked Goods Tanour El Asr

Tanour contains 292 kcal per 100 g. A serving, 37.0 g (37 g) provides about 108 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tanour by Tanour El Asr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
8.6 gprotein
62.2 gcarbohydrates
0.95 gfat
108kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 0.95 g 1%
Saturated fat L 0.27 g 1%
Sodium not reported
Total carbohydrates L 62.2 g 23%
Dietary fiber L 3.9 g 14%
Total sugars not reported
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%292kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber3.9 gabove the median for bread and baked goods (median 3.5 g)
  • Fat0.95 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.27 gbelow the median for bread and baked goods (median 0.46 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tanour El Asr
Barcode
5287001115109
Label serving
37.0 g
Category
Breads

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saatenbrot Edeka 292 6.9 g 35.5 g 10.8 g
Raisin Walnut Marketside 292 8.3 g 54.2 g 6.3 g
Klassiska korvbröd Korvbrödsbagarn 292 9.3 g 48 g 6.3 g
Filone multicereali semi di lino e girasole Spicchi di Grano 292 9 g 46 g 6 g
Mini Integral 50% y Semillas 4 uds consum 292 12 g 46 g 4.8 g
Blueberry Sliced Bagels Atlanta Bread 292 10.6 g 60.2 g 1.3 g
Cinnamon Raisin Slice Bagels Atlanta Bread 292 10.6 g 61.1 g 1.3 g
Pain aux graines de pavot E.Leclerc 292 9.4 g 49 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5287001115109. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tanour?

100 g of Tanour has 292 kcal. Serving, 37.0 g (37 g): about 108 kcal.

How much protein is in Tanour?

Tanour contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3.2 g in serving, 37.0 g (37 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Tanour?

Tanour has 62.2 g of total carbohydrates per 100 g, including 3.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tanour?

Tanour contains 0.95 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.