Take A Whey Strawberry Milkshake
Packaged product Dairy and Eggs Take A Whey
Take A Whey Strawberry Milkshake contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 76% of its calories come from protein, with 18% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 73.3 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 18%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.3 gin the top quarter of dairy and eggs (median 8 g)
- Sugars10 gin the top quarter of dairy and eggs (median 4 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Take A Whey
- Barcode
- 0053873866549
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen Protein Creamy Vanilla Chief. | 387 | 75.3 g | 8 g | 2 g |
| Vegan Creamy Protein Banana Milkshake Iron Brothers | 387 | 82.7 g | 1.5 g | 5.1 g |
| Milky Shake Whey 6PAK Nutrition | 387 | 70 g | 15 g | 6.7 g |
| Egg White Protein Powder Double Choc Per4m | 387 | 70 g | 9 g | 7.7 g |
| Vegan Protein Creme De La Creme Cini Cream Overshield | 387 | 79 g | 3.3 g | 5.7 g |
| Superior Performance Whey Protein - Vanilla Cream EVO | 387 | 83.3 g | 3.3 g | 3.3 g |
| Milky Shake Whey 6Pak Nutrition | 387 | 66.7 g | 15 g | 6.7 g |
| Whey Protein Coconut Cream Bodylab | 387 | 76.7 g | 7.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0053873866549. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.