Milky Shake Whey

Packaged product Dairy and Eggs 6PAK Nutrition

Milky Shake Whey contains 387 kcal per 100 g.

Roughly 70% of its calories come from protein, with 15% from fat and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milky Shake Whey by 6PAK Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
70 gprotein
15 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6.7 g 9%
Saturated fat L 4.3 g 22%
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 13 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 15%Fat: 15%387kcal / 100 g
  • Protein 70%
  • Carbohydrates 15%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of dairy and eggs (median 8.5 g)
  • Sugars13 gin the top quarter of dairy and eggs (median 3.6 g)
  • Fat6.7 gbelow the median for dairy and eggs (median 10.5 g)
  • Saturated fat4.3 gbelow the median for dairy and eggs (median 4.5 g)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
6PAK Nutrition
Barcode
5902811804516
Quantity
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milky Shake Whey?

100 g of Milky Shake Whey has 387 kcal.

Is Milky Shake Whey high in protein?

Milky Shake Whey contains 70 g of protein per 100 g (140% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).

How many carbs are in Milky Shake Whey?

Milky Shake Whey has 15 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milky Shake Whey?

Milky Shake Whey contains 6.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902811804516. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.