Taco shells crunchy

Packaged product Meals and Dishes Poco Loco

Taco shells crunchy contains 461 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taco shells crunchy by Poco Loco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
6.5 gprotein
61.2 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 20 g 26%
Saturated fat L 2 g 10%
Sodium L 360 mg 16%
Total carbohydrates L 61.2 g 22%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%461kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat20 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium360 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poco Loco
Barcode
5412514935054
Quantity
135 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Sushi cooked tuna & aburi salmon Woolworths 461 21.4 g 65.6 g 16.8 g
Taco Shelpen Albert Heijn 461 6.5 g 61 g 20 g
Taco Shells imp Santa Maria 461 6.5 g 61 g 20 g
Taco Shells Santa Maria 461 6.5 g 61 g 20 g
Taco Shells Rimi 461 6.5 g 61.2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5412514935054. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco shells crunchy?

100 g of Taco shells crunchy has 461 kcal.

How much protein is in Taco shells crunchy?

Taco shells crunchy contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Taco shells crunchy?

Taco shells crunchy has 61.2 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco shells crunchy?

Taco shells crunchy contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Taco shells crunchy?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.