EN

Taco Seasoning

Packaged product Spices, Herbs and Condiments Frontier

Taco Seasoning contains 312 kcal per 100 g. A serving, 1 tbsp, 8 g (8 g) provides about 25 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 417% of the Daily Value for Vitamin A, 69% of the Daily Value for iron and 33% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
12.5 gprotein
62.5 gcarbohydrates
6.3 gfat
25kcal in serving, 1 tbsp, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 62 mg 3%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 12.5 g 45%
Total sugars L 12.5 g
Protein L 12.5 g 25%
Vitamin A L 3,750 µg417%
Vitamin C L 30 mg33%
Calcium L 250 mg19%
Iron L 12.5 mg69%
Potassium L 1,500 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%312kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A417%Iron69%Vitamin C33%Potassium32%Calcium19%

Nutritional insights

  • Protein12.5 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber12.5 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars12.5 gabove the median for spices, herbs and condiments (median 0.56 g)
  • Fat6.3 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium62 mgin the lowest quarter of spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 12.5 g12.5 g
Carbohydrates 62.5 g62.5 g
Fat 0 g6.3 g
Fiber 12.5 g12.5 g
Sugars 12.5 g12.5 g
Sodium 62 mg62 mg

Product details

Brand
Frontier
Barcode
0089836189219
Label serving
1 Tbsp (8 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onion, chili peppers (may contain silicon dioxide), yellow corn flour, garlic, paprika, cumin, tomato powder, oregano, citric acid, silicon dioxide, cayenne (may contain silicon dioxide).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicTomato

Similar products

FoodCaloriesProteinCarbsFat
Lemony Dill Seasoning Lesley Elizabeth Inc. 312 0 g 62.5 g 0 g
Granite Bay Farms, Marinade, Tuscan Lemon Herb Granite Bay Farms Specialty Foods Llc 312 0 g 0 g 31.2 g
Gourmet Sloppy Joe Seasoning Mix Messy Dave's 312 6.3 g 81.2 g 0 g
Sun Dried Tomato Pesto Gourmet Dip Mix The Pantry Club 312 0 g 62.5 g 0 g
Mole Poblano Sauce Mix Mccormick & Co. Inc. 312 12.5 g 50 g 6.3 g
Seasoned Vegetable Powder Koha Oriental Foods 312 25 g 50 g 0 g
Vegetable dip seasoning mix Mccormick 312 0 g 62.5 g 0 g
Original buffalo wings seasoning mix, original buffalo wings Mccormick 312 0 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626234. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0089836189219. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco Seasoning?

100 g of Taco Seasoning has 312 kcal. Serving, 1 tbsp, 8 g (8 g): about 25 kcal.

Is Taco Seasoning high in protein?

Taco Seasoning contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 8 g (8 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Taco Seasoning?

Taco Seasoning has 62.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars.

How much fat is in Taco Seasoning?

Taco Seasoning contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Taco Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (417% DV), iron (69% DV), Vitamin C (33% DV), potassium (32% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Seasoning?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.