Taboulet au poulet

Packaged product Meals and Dishes Saladinettes

Taboulet au poulet contains 144 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 170 kcal per 100 g across 252 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulet au poulet by Saladinettes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
6 gprotein
19 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.7 g 4%
Sodium L 260 mg 11%
Total carbohydrates L 19 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 3 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 29%144kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the top quarter of meals and dishes (median 4.3 g)
  • Fiber1.5 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars3 gbelow the median for meals and dishes (median 3.2 g)
  • Fat4.5 gbelow the median for meals and dishes (median 6.3 g)
  • Sodium260 mgin the lowest quarter of meals and dishes (median 370 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saladinettes
Barcode
36163632
Category
Tabbouleh
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Taboulé aux fruits de mer Medusa 145 7 g 13 g 6.6 g
Le Taboulé l original Jean Martin 145 4 g 21 g 4.7 g
Taboulé Mix Buffet 146 2.8 g 14 g 8.2 g
Taboulé Menthe Mix Buffet 146 2.8 g 14 g 8.2 g
Taboulé à la libanaise MIX BUFFET 146 2.8 g 14 g 8.2 g
Taboulé Picard 146 5.7 g 19.5 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 36163632. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taboulet au poulet?

100 g of Taboulet au poulet has 144 kcal.

How much protein is in Taboulet au poulet?

Taboulet au poulet contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.3 g).

How many carbs are in Taboulet au poulet?

Taboulet au poulet has 19 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulet au poulet?

Taboulet au poulet contains 4.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Taboulet au poulet?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.