Taboulé parfumé menthe et citron
Packaged product Meals and Dishes Tipiak
Taboulé parfumé menthe et citron contains 92 kcal per 100 g. A serving, 100.0 g (100 g) provides about 92 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 170 kcal per 100 g across 252 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber1.7 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars2.5 gbelow the median for meals and dishes (median 3.2 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 6.3 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium236 mgin the lowest quarter of meals and dishes (median 370 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de blé dur précuite (gluten) (88%), sel, huile d'olive Vierge Extra (2,5%), oignon en poudre, sucre, acidifiant: acide citrique, persil déshydraté, arôme naturel de menthe, menthe déshydratée (0,4%), maltodextrine, jus de citron concentré déshydraté (équivalent à 2,3% de jus de citron), curcuma, colorant: extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation Taboulé menthe citron Tipiak | 92 | 3.3 g | 16 g | 1.1 g |
| Taboulé tomates basilic Tipiak | 91 | 4.1 g | 15 g | 1.2 g |
| Taboulé tomates basilic Tipiak | 91 | 4.1 g | 15 g | 1.2 g |
| Taboulé parfumé à la menthe et au citron Tipiak | 96 | 3.3 g | 17 g | 1.1 g |
| Fraich ‘Taboulé La fraicherie | 103 | 2 g | 9 g | 6 g |
| Fraich taboulé familial La Fraîcherie | 103 | 1.6 g | 9.4 g | 6.2 g |
| Taboulé vert Mavrommatis | 104 | 2.2 g | 5.4 g | 8.1 g |
| Taboule salad Hannah | 106 | 2.7 g | 11.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3600900022514. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.