Taboulé oriental nature
Packaged product Meals and Dishes Transgourmet
Taboulé oriental nature contains 157 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0.23 g | 0.5% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for meals and dishes (median 4.3 g)
- Sugars4 gabove the median for meals and dishes (median 3.2 g)
- Fat5 gbelow the median for meals and dishes (median 6.3 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium400 mgabove the median for meals and dishes (median 370 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transgourmet
- Barcode
- 3554983006292
- Category
- Tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule de blé réhydratée 70%, légumes 17% (poivrons rouges et verts, tomates, oignons déshydratés) huile de colza, herbes aromatiques, vinaigre d'alcool, sel, jus de citron concentré, sucre, arôme, conservateurs: E202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSaltSugarTomatoOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MAGGI Taboulé - Boîte de 600 g pour 20 portions Maggi | 157 | 3.8 g | 22.2 g | 5.6 g |
| Taboulé à l'orientale menthe U | 158 | 4.2 g | 22.6 g | 5.6 g |
| Taboulé à l'orientale U | 158 | 4.6 g | 24.2 g | 4.2 g |
| Taboulet Thiriet | 156 | 3.5 g | 19 g | 6.8 g |
| Mon taboulé aux 5 légumes au jus de citron Pierre Martinet | 156 | 4.4 g | 22 g | 5 g |
| Taboulé au poulet Leader Price | 156 | 5.5 g | 19 g | 6 g |
| Taboule aux crevettes Leclerc | 159 | 4 g | 23 g | 5.7 g |
| Taboulé méditerranéen Philia | 159 | 4 g | 23 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3554983006292. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.